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Birth and Beyond

18 Pittville Street
Edinburgh, Scotland, EH15 2BY
+44 7968 392362
Supporting the transitions of parenthood

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Birth and Beyond

  • Home
  • Services
    • Psychotherapy and counselling
    • Counselling for Dads
    • Baby Kind Newborn Observation Sessions
    • Video Interaction Guidance
  • About Us
    • Sarah Wheatley
    • In the Press
  • Thoughts for parents
  • Testimonials
  • Contact
  • Recommended Reading

The pressure of 'me' time

April 24, 2017 Sarah Wheatley
Meagan under a Creative Commons license

Meagan under a Creative Commons license

Does the idea of 'me time' make you want to punch someone? Or cry? Because it feels so unattainable?

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Tags compassion, self care, postnatal depression, postnatal anxiety, mothers, mums
SubScribe to ‘Am I A Bad Mum If…?’ for reassurance about some of the scary thoughts of motherhood.

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