Up to 25% of Dads have mild to moderate depression symptoms in the first year after their baby is born. With so much focus on the mother and baby, it can be easy to overlook the emotional changes and challenges that affect men, from before conception, during pregnancy and after birth. However, we know that becoming a father can also bring up a lot of difficult emotions for dads too.

Birth and Beyond is now offering low cost counselling to Dads, working with Ian Nicholson-Kapasi. Sessions cost between £25-35 and are online.

If you would like to find out more about what this involves and how you can access the service, please get in touch with sarah@birthandbeyond.com - Sarah will call you for a brief chat before setting up sessions.