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Birth and Beyond

18 Pittville Street
Edinburgh, Scotland, EH15 2BY
+44 7968 392362
Supporting the transitions of parenthood

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Birth and Beyond

  • Home
  • Services
    • Psychotherapy and counselling
    • Counselling for Dads
    • Baby Kind Newborn Observation Sessions
    • Video Interaction Guidance
  • About Us
    • Sarah Wheatley
    • Joanna Barbari
    • In the Press
  • Thoughts for parents
  • Testimonials
  • Contact
  • Recommended Reading

Is you baby hard work?

March 26, 2019 Sarah Wheatley

Does your baby feel like they’re hard to please? And how does that impact you?

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Tags postnatal depression, postnatal anxiety, perinatal mental health, Crying baby

Are you 'nailing it'? Or do you feel scared of getting things 'wrong'?

December 13, 2018 Sarah Wheatley

What happens to you when you feel as though you’ve got something wrong?

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Tags anxiety, postnatal anxiety, postnatal depression, perinatal mental health, getting it wrong

Are you scared of your thoughts?

February 27, 2018 Sarah Wheatley
scary thoughts.jpg

Do you have thoughts that cause you distress? What are you doing about them? Are you in denial, or are you trying to suppress them? Or do they cause you to panic?

These are not strategies that will work, so here are some ideas.

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In mental wellbeing Tags anxiety, postnatal anxiety, postnatal depression, perinatal mental health

The other day a client left saying, "But it will all be fine..."

August 17, 2017 Sarah Wheatley

Do you notice what makes you anxious? Or do you just think it's irrational and you should just 'get over it?' 

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In mental wellbeing Tags anxiety, perinatal mental health
SubScribe to ‘Am I A Bad Mum If…?’ for reassurance about some of the scary thoughts of motherhood.

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