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Do you notice what makes you anxious? Or do you just think it's irrational and you should just 'get over it?'
Sometimes new mothers don't feel the way they expect to. Maybe they don't feel as joyful and contecned as they expected. Is that OK?
Bonding is now seen as such a big issue - but does it matter if you don't bond immediately? And what can you do if you don't?
What if you can't always be 'on'? What if you need some time to yourself? Does that make you a bad mum?
Does the idea of 'me time' make you want to punch someone? Or cry? Because it feels so unattainable?
Do you ever add up everything you do in an hour? In a day? And how might things feel different if you did?